Journal

  If you are new to the concept of a capsule wardrobe and more specifically, a wardrobe that supports your wellness journey, get ready to be astounded at the positive flow on effects.  If you are feeling tired, overwhelmed and are ready to simplify your life, this is your invitation to live with more ease and flow. The Inu8 collection of 8 pieces work together to be #allyouneed to move effortlessly from studio to street, to weekend or retreat getaway. Each piece has earned its place as a wardrobe staple and together, the collection offers a balanced approach, one that is born...

  We are delighted to announce our partnership with Amatara Welleisure™ Resort in Phuket, Thailand!  Overlooking the turquoise waters of the Andaman Sea you will find Amatara - a leading, luxury wellness destination. Wellness is at the core, however there is an understanding that life is to be lived, and if part of being on holiday for you is having a glass of wine at night or a cocktail by the pool, it is wholeheartedly welcomed. All of the wellness programs are expertly curated, with a great emphasis on being realistic, not idealistic. It is the perfect place to cultivate sustainable wellbeing. ...

  As a new brand we are curious about where our collection and brand values will resonate the most, and where we are able to offer the most value to potential partners and the women we collectively serve. The Northern Rivers region of NSW is known for its natural beauty and is a popular retreat destination. With this in mind, we set off to explore new opportunities and to immerse ourselves in all this region has to offer.  Ours was a relatively short visit - here are some of the places we visited and people we met . .  Halcyon House...

  The word Inu (pronounced in-you) pays homage to the wisdom and power that exists within and is a reminder to nurture meaningful connections, including one of the most important connections - the connection with self.  Inu was created to support and honour women on their life-long journey of well-being and to embody the art of living well. We seek to celebrate joyous womanhood every step of the way.  Connection is one of our core values and embodies all the connections that are meaningful to you; connection to self, to friends, family and community, to the earth, and to spirit. We...

  Being in the stillness of the present moment, whether that is through breath work, a mindfulness practice, meditation, a morning walk or a myriad of other wellness techniques, is an invitation to tap in to greater calm, reduce stress, build resilience, access your inner wisdom and experience vibrant health and wellbeing.    Mindful in May is the world's largest online mindfulness fundraising campaign and this year celebrates 10 years of mindful teachings.  If you have always wanted to start a practice and are not sure how to go about it, Mindful in May is a great place to start and offers resources and...

You can set a positive tone for the whole day by using your outfit as the vessel. Beginning the day in your activewear sets you up for a highly motivated, box ticking readiness. Productivity can flow freely from beginning to end. I believe activewear assists women to move through their day with ease and uninhibited freedom and contributes to an overall feeling of well-being. We realise the great importance of being well equipped to “get things done”. The direct connection between what you wear, and how it motivates you, subsequently translating to how you feel, is felt and understood, and we all...